Delicious lightweight backpacking breakfast ideas and recipes to satisfy your needs whether you prefer a grab-and-go or a sit-down brekky, hot or cold, sweet or savoury, home-made/assembled or commercial.

It’s not rocket science: if you can cook a basic curry, stew, rice or pasta, you can create a dehydrated meal! Here’s one proven simple way.

Two minute noodles, instant noodles or instant ramen… whatever you call them, they are light, cheap, compact, shelf-stable, delicious, readily available, convenient and easy to prepare: perfect hiker fare! Just swap those flavour sachets for condiments, and add protein and veg for quick, tasty and healthier instant noodle meals in camp.